Sunday evenings have become one of my favorite times of the week, actually.

If you are looking for some cool and easy meal prep ideas, try these 34 foods.

Lots of these double as take to work lunch ideas, too.

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Meal Prep Ideas – Recipes and Planning Tips for Making a Week of Meals – Easy, Healthy Recipe Ideas – Weeknight Dinners Lunches – Crockpot Lunches, Slow Cooker Meals, Freeze Ahead

Vegan Salad Meal Prep

saffrontrail

Learn the basics of vegan meal prep with this recipe from Saffron Trail.

All I can say is that the dish looks mouth-watering and I am definitely trying it out.

Healthy and quick to make, this is my favorite new Monday night dinner.

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My coworkers probably love it when I bring this, too!

For an easy healthy dish that will actually fill you up, thisrice recipe ideais a winner.

Caribbean Jerk Shrimp with Cauliflower Rice

eatyourselfskinny

Looking for a total winner recipe on a Sunday meal-prep?

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Well, Caribbean jerk flavors are one of my favorites sweet, spicy with a lot of kick!

And it could be yours too once you try this recipe from Eat Yourself Skinny.

Its on perennial repeat on my recipe list.

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How amazing is that?

Have a quick, easy and healthy dinner in little to no time at all.

Loving thisground meat recipe ideafor a hearty dish to add to your meal prep list for bodybuilding.

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Spicy Chicken Meal Prep

Spice things up with this Spicy Chicken Meal Prep!

Grab the recipe from Fit Foodie Finds for a drool-worthy experience.

The taste of Chipotle without the cost, and much better for you, too.

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Plus, you dont have to wait in line to eat these meal prep bowls you make ahead.

Healthy Roasted Chicken and Veggies

gimmedelicious

Roasted Chicken Veggies is a classic family favorite recipe.

I cant say enough good things about this meal-in-one.

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I love it for lots of reasons.

this yummy veggie chicken meal can be made ahead and even freezes well.

Now that youve saved time, you have plenty of time for moreexercise ideas to get in shape.

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All the cheesy goodness combines with veggies makes me drool over this recipe.

Ive made this prep recipe idea with chicken breast and also boneless chicken thighs, both worked great.

You just cant go wrong with chicken recipes when you add broccoli, cheese and rice.

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Jerk Chicken Meal Prep

foodlovinfamily

Want a super flavorful meal prep to last all throughout the week?

You will never go wrong with this recipe from Food Lovin Family.

This easy meal prep recipe idea looks insanely delicious, I bet you cant wait to try them!

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