Do you have puffy eyes and dark circles that you badly want to vanish?

There are actually four things we can do to make them disappear, according toDr.

Eric Berg DCon Youtube.

4 ways to get rid of puffy eyes and dark circles

Image credits: Dr. Eric Berg DC via Youtube

Watch the video below to learn these.

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#3 Intermittent Fasting

Intermittent fasting is a pattern of eating and not eating.

You want to combine that with your low-carb diet.

Carbs can cause puffy eyes and dark circles

This is called a Ketogenic Plan.

You also want to take avocados, broccoli, and mushrooms.

4 Ways To Get Rid Of Puffy Eyes And Dark Circles

Eating potassium-rich food can lessen puffy eyes and dark circles