Ingredients:
Directions:
1.)
It is very effective when used alone but it’s possible for you to spice it up.
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2.)

Image Credit: BRIGHT SIDE via YouTube
As for our vision, its great at increasing blood flow to the eyes.
Get your hands on some dried green tea leaves, 1 teaspoon makes about 1 cup.
They are great when it comes to preventing common eye diseases like glaucoma and cataracts.

The recommended amount is 80mg twice a day and a few times a week.
Enjoy with a cup of warm milk.
*All these images are credited toBRIGHT SIDEvia YouTube.
