Thinking of getting plants for your room to boost your health and improve your sleep?
Look no more asBestieon Youtube has compiled this list of 8 amazing plants you should keep in your bedroom.
We all know that nature influences our mood and productivity but there is more to them.
Image by: Bestie
These plants have different benefits that youll love from reducing anxiety to cleansing the air.
Here are the best plants you’re able to choose for your bedroom:
1.
It is known as a natural air purifier.
Whats better is that this plant does not require much nurturing.
Spider plant
Do you have any dust allergies?
Then you should keep this in your bedroom.
Many experts believe that it can remove more than 90% of toxins from the air.
Lavender plant
The soothing scent of lavender can help reduce depression and promotes sleep.
Growing lavender plants in your bedroom requires full dedication to maintain them.
Rosemary plant
Always feeling anxious?
Try putting a rosemary plant in your room as it helps reduce anxiety due to its strong scent.
And yes, it is easy to grow!
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5.
It is also one of the easiest plants to take care of.
Valerian plant
One of the best-known indoor plants is the valerian plant.
But this is not easy to maintain as it needs at least 6 hours of sunlight daily.
It is proven that the sweet scent of this plant will help you fall asleep faster.
Gerbera daisy plant
Elevate your mood during the day with the sweet scent of the gerbera daisy plant.
They can absorb toxins and carbon dioxide from the air.
It is considered good for skin and it exhales oxygen at night, unlike other plants.
With this, you’re free to be more relaxed when its time to sleep.
