This cheesy cauliflower bake recipe byThe Cooking Foodieon YouTube is a healthy alternative to mac and cheese.

Its a low-carb recipe that fits a keto diet.

I love cauliflower mac and cheese, but Ive always failed to make it at home.

Cheesy Cauliflower Bake Recipe - Cauliflower Recipes - Cheesy Recipes

Image by The Cooking Foodie via YouTube

Drain and set aside.

Preheat the oven to 400F.

In a saucepan, melt butter over medium heat, and add crushed garlic.

How To Make A Cheese Roux Sauce - How To Make Cheesy Cauliflower Bake

Saute for about 1-2 minutes then add flour and stir consistently for 1 minute.

Gradually pour in the milk while stirring.

Add the seasonings and cheddar cheese to the sauce.

Healthy Mac and Cheese Recipe - Keto Recipes - Low Carb Recipes

Continue to watchThe Cooking Foodie tutorialon YouTube for full instructions and details.

Sprinkle cheddar and parmesan cheese on top.

Then, bake for 25-30 minutes.