Arteries need a perfectly smooth surface to move blood around the body.
There are some things you’re free to do to eat this plaque away.
Garlic, pomegranate, and pineapple are all excellent plaque cleaners.
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One of the best things to put on your new healthy list is a relish called Kimchi.
Kimchi is full of probiotics and really helps clean you out, then replaces bad bacteria with good bacteria.
One of the other fantastic ideas found here is using turmeric.
Wonderful to normalize blood viscosity.
