Learn the full recipe by watching the video below.

Next, prepare your veggies.

Dice one medium onion, peel and grate one large carrot, and mince four garlic cloves.

Turmeric chicken and rice casserole

Image credits: Downshiftology via Youtube

Rinse the rice also at this point.

After this, add 1 tbsp of olive oil to a pan over medium-high heat.

Once its heated enough, add the diced onion and stir it for three to four minutes.

Chopping the onion for the turmeric chicken and rice casserole

Stir all together for about 30 seconds.

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Step 2

Then, pour 1 can of full-fat coconut milk.

Next, take your onion mixture over to your prepared casserole dish and pour it in.

Coating the chicken breast with the turmeric mixture

Add 3/4 cup of water along with the fresh lime juice, rinsed rice, and grated carrot.

Gently stir together to combine.

Add four boneless skinless chicken breasts to the casserole side by side.

Use tongs to flip the chicken breast to coat the other side.

Healthy Turmeric Chicken and Rice Casserole Recipe