Youve got paperwork stacked up and meetings to attend.
Generally, its going to be a busy week for you.
ThisSweetTreatsYouTube video teaches you how to make a healthy breakfast parfait.
Image credit: Sweet Treats on Youtube
A parfait is usually made from layers of yogurt, fruit, and granola.
After all, what you oughta keep you going through your busy days is a nutrition-packed breakfast.
Then, add a layer of 1-2 tablespoons of granola.
So if youre aiming to be healthy, choose a yogurt that contains fewer ingredients, especially less sugar.
As for choosing a healthy granola brand, its best for you to check its nutrition label.
Just like when choosing a yogurt, the less sugar there is, the better.
