A good way to have a properly balanced diet is to have some salad in your meal plan.
you could easily prepare it at home.
Speaking of leafy vegetables, do you know how to regrow lettuce with just water?
Image by: Jennifer Stavropoulos
Yes, you’re free to do it easily at home!
So next time you have them in your salad, dont throw the bottom part away.
This tutorial is byJennifer Stavropouloson Youtube.
Watch the video below to see the growth of the lettuce each day.
it’s possible for you to also use a bowl or anything to prop up the lettuce.
Fill the container with a half-inch or an inch just to cover the bottom of the lettuce.
Do not fully submerge it in water.
Just leave it by the window sill if there isnt too much difference between the temperature indoors and outdoors.
If there is, place it under grow lights.
The next day you will notice the water turned a little bit yellow.
Pour it out and change the water in the container.
Do it every day or so when the water looks dirty.
Keep it growing for a few weeks until you notice some roots on the bottom of the lettuce.
you might now harvest the lettuce that you have grown to make some salad.
After harvesting, transfer and plant it in soil for it to fully grow.
