Have sore muscles due to too much tension and stress?

This heating pad byHello Sewingis filled with rice and can be reused.

So store your money and just make this on your own using only 2 fabrics and basic sewing tools.

How To Sew A Rice Heating Pad For Sore Muscles

Image credit: Hello Sewing via YouTube

Use your best judgment and never heat up a heating pad in the microwave without supervision.

Heat in a microwave for 1-2 minutes, then place over the sore area and enjoy warm heat.

How To Sew A Rice Heating Pad For Sore Muscles

Easy To Sew Rice Heating Pad

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