She makes 3 easy and delicious smoothies.
Theyre a complete protein and, unlike flaxseeds, they are very shelf stable and not prone to rancidity.
bottled chia seed drink is nearly $4.00!
Thats more expensive than kombucha, Starbucks, and champagne.
We all love tips for saving money, right?
Ive gotta be honest, I kind of get tired of cooking three square meals every day.
Smoothies started as a way for me to sneak in a plethora of super health foods.
Now, I keep my smoothies pretty basic and use just a handful of key ingredients.
