Wengie shows us some great tips to help you fall asleep when you are having nights like this.
As Ive gotten older, its gotten more difficult to fall asleep when I go to bed.
Thats when my mind starts getting noisy and I cant turn it off…ugh!

As a last resort Ill take a Benadryl, but that still takes time.
Im glad I watched this again because I had forgotten some of them.
I wish I could fall asleep the way her cats so easily do!
Im sure there are a lot of us that do!
Trust me, its worth sticking it out and listening to what she has to say.
You might just pick up a tip that works for you!
Watch Wengies video and youll get some great ideas for finding sleep on those restless nights.