When I turned 50 I started noticing this extra skin hanging under my arms and I was horrified!

I wouldnt even wear sleeveless shirts for this reason.

Im a relatively slim woman and didnt know what had happened to my arms!

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I immediately got some 8 lb weights and started lifting them religiously.

Flabby arms or bat wings are major concern for many people, especially women.

Some of us have this problem of flabby arms after quick weight loss.

All you have to do is to do this one workout routine to banish flabby arms which you hate.

A special thanks to Outfitindeas for the use of their photo offlabby arms.

Be sure to check out their interesting blog site!