Its healthy, delicious, and tasty, with more than 100 phytochemicals.

It even protects you from Alzheimers disease!

When in season, you could find them sold in any grocery store.

The best way to peel a pomegranate

Image credit: DrBrain on Youtube

I was fascinated with the fruit when I was first given one.

But it was intimidating for me to figure out how to open it.

I thought it would be difficult to open and eat it, butDr.

The best way to open a pomegranate tutorial

Materials:

Instructions

Prepare your freshly ripe pomegranates.

On one plate, carefully cut off the head of your pomegranate until the berries are visible.

As you see the berries in sections, slice the sectioning areas vertically.

The best way to eat a pomegranate

Now, with your bare hands, gently kick off the pomegranate in its sections.

The berries will simply fall off like drops of rain.

Tap until all the berries come off.

Lastly, enjoy every bite, make it into a shake, or make some pomegranate cookies.

What makes pomegranates amazing is that the possibilities are literally endless.

The Best Way to Open and Eat a Pomegranate